The 90-Day Home Workout Plan Book Reviews
The 90-Day Home Workout Plan by Dale L. Roberts Book Summary
Looking to lose weight and build muscle in the comfort of your own home?
Look no further than The 90-Day Home Workout Plan, the ultimate total body fitness program for weight training, cardio, core, stretching, and so much more! Perfect for beginners, this exercise and fitness book offers bodyweight exercises and weight training routines that will get you burning fat and building muscle in just 90 days.
Here are some of the key features of the program:
- Simple and effective home workout routines for men
- Proven techniques for building muscle and losing fat
- Detailed instructions and images for all exercises
- Only requires a few pieces of equipment, including dumbbells, elastic exercise bands, and a yoga mat (optional)
- And, so much more!
Whether you're a beginner looking for weight training routines, or a seasoned athlete searching for the best workout books for men, The 90-Day Home Workout Plan has everything you need to achieve your fitness goals.
Don't wait β start your fitness journey today!
Book Name | The 90-Day Home Workout Plan |
Genre | Health & Fitness |
Author | Dale L. Roberts |
Published | 06 May 2023, Saturday |
Language | English |
E-Book Size | 10.07 MB |
The 90-Day Home Workout Plan (Dale L. Roberts) Book Reviews 2024
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Download Link | Book Format |
the-90-day-home-workout-plan-ebook.pdf | |
the-90-day-home-workout-plan-ebook.epub | EPUB |
the-90-day-home-workout-plan-ebook.kindle | KINDLE |
The 90-Day Home Workout Plan E-book (PDF, PUB, KINDLE) Download
The 90-Day Home Workout Plan ebook the-90-day-home-workout-plan (10.07 MB) download new links will be update!
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Summary of The 90-Day Home Workout Plan by Dale L. Roberts
The The 90-Day Home Workout Plan book written by Dale L. Roberts was published on 06 May 2023, Saturday in the Health & Fitness category. A total of 32 readers of the book gave the book 0 points out of 5.
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