Mindfulness in Reading Book Reviews
Mindfulness in Reading by Ella Berthoud Book Summary
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy, and opening your mind to important morals.
Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness, by learning:
How to use reading to develop your emotional intelligenceHow to read in different waysHow to read like a child – without preconceptions and in exciting placesHow to benefit from reading with othersHow to find yourself in a book and remember what you have read
If you like this, you’ll also like Writer’s Creative Workbook, Mindful Thoughts for Walkers, and Mindfulness & the Art of Drawing.
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| Book Name | Mindfulness in Reading |
| Genre | Spirituality |
| Author | Ella Berthoud |
| Published | 05 November 2024, Tuesday |
| Language | English |
| E-Book Size | 350 KB |
Mindfulness in Reading (Ella Berthoud) Book Reviews 2024
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| Download Link | Book Format |
| mindfulness-in-reading-ebook.pdf | |
| mindfulness-in-reading-ebook.epub | EPUB |
| mindfulness-in-reading-ebook.kindle | KINDLE |
Mindfulness in Reading E-book (PDF, PUB, KINDLE) Download
Mindfulness in Reading ebook mindfulness-in-reading (350 KB) download new links will be update!
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Summary of Mindfulness in Reading by Ella Berthoud
The Mindfulness in Reading book written by Ella Berthoud was published on 05 November 2024, Tuesday in the Spirituality category. A total of 192 readers of the book gave the book 0 points out of 5.
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