The Health Fix Book Reviews

AUTHOR
Dr Ayan Panja
SCORE
0
TOTAL RATINGS
198

The Health Fix by Dr Ayan Panja Book Summary

'The only health manual you will ever need' - Dr Rangan Chatterjee

'From behaviours to biology and beyond, The Health Fix enables you to personalise your way to better health by laying out your story. An enriching book that gives so much to the reader' - Giles Paley-Phillips

'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' - Dr Rupy Aujla

'Whatever health issues you want to improve, this book has your solution' - Sunetra Sarker

'This unique book is exactly what people need right now for their health and wellbeing' - Atul Kochhar

Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.

Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit:

-Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day
-Improve your ability to control your habits
-Understand the interplay between your symptoms and your biology
-Experience the subtle power of "how, what and when"
-Generate your own targeted lifestyle prescription
-Apply the 'fixes' that are relevant only to you
-Feel the difference within 8 weeks

With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you.

👋 Do you love The Health Fix books? Please share your friends!

share facebook whatsapp twitter pinterest telegram email
Book Name The Health Fix
Genre Health, Mind & Body
Published
Language English
E-Book Size 10.2 MB

The Health Fix (Dr Ayan Panja) Book Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

Please wait! The Health Fix book comments loading...

Dr Ayan Panja - The Health Fix Discussions & Comments

Have you read this book yet? What do you think about The Health Fix by Dr Ayan Panja book? Ask the bookpedia.co community a question about The Health Fix!

The Health Fix E-book (PDF, PUB, KINDLE) Download

The Health Fix ebook the-health-fix (10.2 MB) download new links will be update!

The Health Fix Similar Books

Book Name Score Reviews Price
Atomic Habits 4.5/5 5,166 $13.99
The Power of Now 4.5/5 2,874 $10.99
A Stolen Life 4.5/5 14,077 $13.99
Ten Interesting Things About Human Behavior 4/5 683 Free
How to Be Free 4/5 2,567 Free

Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.

Other Books from Dr Ayan Panja
Book Name Score Reviews Price

Summary of The Health Fix by Dr Ayan Panja

The The Health Fix book written by Dr Ayan Panja was published on 05 January 2023, Thursday in the Health, Mind & Body category. A total of 198 readers of the book gave the book 0 points out of 5.

Free Health, Mind & Body Books
Book Name Author Price
Entrepreneur Mindsets and Habits to Gain Financial Freedom and Live Your Dreams James Moore Free
Become A Better Version of Yourself Ben Leighton Free
Spiritual Laws Lonnie C. Edwards Free
Sex Tips Sex Positions Books Free
How You Beat Anxiety Ryan Shaw Free

Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!

Paid Health, Mind & Body Books
Book Name Author Price
Detox Your Thoughts Andrea Bonior, Ph.D. $2.99
The 48 Laws of Power Robert Greene & Joost Elffers $16.99
The Secret Rhonda Byrne $12.99
Fiber Fueled Will Bulsiewicz, MD $1.99
The Plant Paradox Quick and Easy Dr. Steven R. Gundry, M.D. $12.99

Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.