TIME The Science of Sleep Book Reviews
TIME The Science of Sleep by The Editors of TIME Book Summary
TIME reveals the cutting-edge science of sleep: why you need it, what happens when you do it-and what happens to your body and brain when you don't. Learn how to squash nightmares and dream yourself to better mental health; uncover how to improve your metabolism and weight through rest; discover which sleep apps can actually help you; and find out why you should be wary of sleeping pills. Finally, you'll also get the nine new sleep rules-a recipe for the best night's sleep of your life.
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| Book Name | TIME The Science of Sleep |
| Genre | Books |
| Author | The Editors of TIME |
| Published | 01 March 2016, Tuesday |
| Language | English |
| E-Book Size | 9.33 MB |
TIME The Science of Sleep (The Editors of TIME) Book Reviews 2024
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| Download Link | Book Format |
| time-the-science-of-sleep-ebook.pdf | |
| time-the-science-of-sleep-ebook.epub | EPUB |
| time-the-science-of-sleep-ebook.kindle | KINDLE |
TIME The Science of Sleep E-book (PDF, PUB, KINDLE) Download
TIME The Science of Sleep ebook time-the-science-of-sleep (9.33 MB) download new links will be update!
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Summary of TIME The Science of Sleep by The Editors of TIME
The TIME The Science of Sleep book written by The Editors of TIME was published on 01 March 2016, Tuesday in the Books category. A total of 16 readers of the book gave the book 0 points out of 5.
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