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Hemp, or industrial hemp, is a plant in the botanical class of Cannabis sativa cultivars grown specifically for industrial and consumable use. It can be used to make a wide range of products. Along with bamboo, hemp is among the fastest growing plants on Earth. It was also one of the first plants to be spun into usable fiber 50,000 years ago. It can be refined into a variety of commercial items, including paper, rope, textiles, clothing, biodegradable plastics, paint, insulation, biofuel, food, and animal feed. Although chemotype I cannabis and hemp (types II, III, IV, V) are both Cannabis sativa and contain the psychoactive component tetrahydrocannabinol (THC), they represent distinct cultivar groups, typically with unique phytochemical compositions and uses. Hemp typically has lower concentrations of total THC and may have higher concentrations of cannabidiol (CBD), which potentially mitigates the psychoactive effects of THC. The legality of hemp varies widely among countries. Some governments regulate the concentration of THC and permit only hemp that is bred with an especially low THC content into commercial production. Etymology The etymology is uncertain but there appears to be no common Proto-Indo-European source for the various forms of the word; the Greek term κάνναβις (kánnabis) is the oldest attested form, which may have been borrowed from an earlier Scythian or Thracian word. Then it appears to have been borrowed into Latin, and separately into Slavic and from there into Baltic, Finnish, and Germanic languages. In the Germanic languages, following Grimm's law, the "k" would have changed to "h" with the first Germanic sound shift, giving Proto-Germanic *hanapiz, after which it may have been adapted into the Old English form, hænep, henep. Barber (1991) however, argued that the spread of the name "kannabis" was due to its historically more recent plant use, starting from the south, around Iran, whereas non-THC varieties of hemp are older and prehistoric. Another possible source of origin is Assyrian qunnabu, which was the name for a source of oil, fiber, and medicine in the 1st millennium BC. Cognates of hemp in other Germanic languages include Dutch hennep, Danish and Norwegian hamp, Saterland Frisian Hoamp, German Hanf, Icelandic hampur and Swedish hampa. In those languages "hemp" can refer to either industrial fiber hemp or narcotic cannabis strains. Uses Hemp is used to make a variety of commercial and industrial products, including rope, textiles, clothing, shoes, food, paper, bioplastics, insulation, and biofuel. The bast fibers can be used to make textiles that are 100% hemp, but they are commonly blended with other fibers, such as flax, cotton or silk, as well as virgin and recycled polyester, to make woven fabrics for apparel and furnishings. The inner two fibers of the plant are woodier and typically have industrial applications, such as mulch, animal bedding, and litter. When oxidized (often erroneously referred to as "drying"), hemp oil from the seeds becomes solid and can be used in the manufacture of oil-based paints, in creams as a moisturizing agent, for cooking, and in plastics. Hemp seeds have been used in bird feed mix as well. A survey in 2003 showed that more than 95% of hemp seed sold in the European Union was used in animal and bird feed. Food Hemp seeds can be eaten raw, ground into hemp meal, sprouted or made into dried sprout powder. Hemp seeds can also be made into a slurry used for baking or for beverages, such as hemp milk and tisanes. Hemp oil is cold-pressed from the seed and is high in unsaturated fatty acids. In the UK, the Department for Environment, Food and Rural Affairs treats hemp as a purely non-food crop, but with proper licensing and proof of less than 0.3% THC concentration, hemp seeds can be imported for sowing or for sale as a food or food ingredient. In the US, hemp can be used legally in food products and, as of 2000, was typically sold in health food stores or through mail order. Nutrition A 100-gram (3+1⁄2-ounce) portion of hulled hemp seeds supplies 2,451 kilojoules (586 kilocalories) of food energy. They contain 5% water, 5% carbohydrates, 49% total fat, and 31% protein. The share of protein obtained from the hemp seeds can be increased in by processing the seeds, such as by dehulling the seeds, or by using the meal or cake (also called hemp seed flour), that is, the remaining fraction of hemp seed obtained after expelling its oil fraction. The proteins are mostly located in the inner layer of the seed, whereas the hull is poor in proteins, as it mostly contains the fiber. Hemp seeds are notable in providing 64% of the Daily Value (DV) of protein per 100-gram serving. The three main proteins in hemp seeds are edestin (83% of total protein content), albumin (13%) and ß-conglycinin (up to 5%). Hemp seed proteins are highly digestible compared to soy proteins when untreated (unheated). The amino acid profile of hemp seeds is comparable to the profiles of other protein-rich foods, such as meat, milk, eggs, and soy. Protein digestibility-corrected amino acid scores were 0.49–0.53 for whole hemp seed, 0.46–0.51 for hemp seed meal, and 0.63–0.66 for hulled hemp seed. The most abundant amino acid in hemp seed is glutamic acid (3.74–4.58% of whole seed) followed by arginine (2.28–3.10% of whole seed). The whole hemp seed can be considered a rich-protein source containing a protein amount higher or similar than other protein-rich products, such as quinoa (13.0%), chia seeds (18.2–19.7%), buckwheat seeds (27.8%) and linseeds (20.9%). Nutritionally, the protein fraction of hemp seed is highly digestible comparing to other plant-based proteins such as soy protein. Hemp seed protein has a good profile of essential amino acids, still, this profile of amino acids is inferior to that of soy or casein. Hemp seeds are a rich source of dietary fiber (20% DV), B vitamins, and the dietary minerals manganese (362% DV), phosphorus (236% DV), magnesium (197% DV), zinc (104% DV), and iron (61% DV). About 73% of the energy in hemp seeds is in the form of fats and essential fatty acids, mainly polyunsaturated fatty acids, linoleic, oleic, and alpha-linolenic acids. The ratio of the 38.100 grams of polyunsaturated fats per 100 grams is 9.301 grams of omega-3 to 28.698 grams of omega-6. Typically, the portion suggested on packages for an adult is 30 grams, approximately three tablespoons. With its gluten content as low as 4.78 ppm, hemp is attracting attention as a gluten-free (<20 ppm) food material. Despite the rich nutrient content of hemp seeds, the seeds contain antinutritional compounds, including phytic acid, trypsin inhibitors, and tannins, in statistically significant concentrations. Storage Hemp oil oxidizes and turns rancid within a short period of time if not stored properly; its shelf life is extended when it is stored in a dark airtight container and refrigerated. Both light.... Discover the Dan Seed Graeme Seed popular books. Find the top 100 most popular Dan Seed Graeme Seed books.